Heart Meditation

Over the past few weeks I’ve been doing my best to ensure that I get a blog post out each Sunday.  I’ve realized that this doesn’t work well for my life at the moment – so my new plan is to have a post go up each Monday.  So if you are out...


My name is Anita Kaiser and I am a healer and yoga teacher and am excited to get started sharing my knowledge of healing with you. Over the course of this year my intention is to share little tidbits each week about various tips and tricks that I use and love. Some of these will be to help anxiety, some will be to help move with less pain, some will be informational, and some of a more practical nature.