Parvati Magazine

I recently came across this magazine and thought that it might be of interest or benefit to you.  The magazine itself is gorgeous to look at as well as having lots of great information.  I particularly love the article on Patagonia.  I’m such a  big believer in...

Are you pushing too hard in yoga practice?

Are you pushing too hard in yoga? In Yoga we often talk about going to your edge. Finding that space where you are working at your fullest capacity. For some people, it’s difficult to know where this line is. If you have an ‘A type” personality who...

September Kids Yoga Classes

September Kids Yoga Classes PWYC – VIdeo Transcript Coming up next weekend on Saturday September 24th, 2016 I am running two pay what you can classes at De La Sol Waterdown, ON. The first class is for 2-5 year olds with a parent or caregiver, and the second...